Getting started on a goal can feel a lot like cleaning a messy room. You're totally overwhelmed and have no clue where to begin.
You might start by folding the socks at your feet before making your bed then working your way toward tossing those dirty clothes in the hamper. The trick is to start.
After a little while you'll actually see yourself making progress, which will instill in you a sense of confidence to continue. In time, your mind and body will work in unison and you'll just know what to do next.
Keep at it and the place will look entirely different. You might even have a hard time recognizing where you are, marveling at how far you've come.
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